Posts Tagged ‘elbow’

JointStrong® specializes in musculoskeletal disorder assessment and treatment, focusing on movement-based care. Joint pain can often originate from the spine, emphasizing the need to consider neck and back health. Over 90% of musculoskeletal problems require movement-based care, with preventive strategies including an active lifestyle, range of motion, strength training, and addressing pain early. Specific preventive movements are suggested for elbows, wrists, feet, and ankles. COSPT provides JointStrong® resources such as a mobile app and telehealth program for pain management and prevention.